Cure For The Flu Doesn’t Have to be Hard. Read These 7 Tips

There are hundreds of viral strains connected to both the cold and flu virus. The majority of these viral strains alter themselves genetically on a yearly basis or every few years. They do it to survive in the world we have created with vaccines and Read More …

25 Amazing Benefits Of Cinnamon For Health And Beauty

People noted the history of cinnamon consumption for human health since Ancient Egypt. This spice is so useful that it was almost regarded as a panacea (a remedy for all ills or difficulties). Nowadays, people use the bark as one of embalming materials. This article Read More …

10 Signs You Need Counseling And 6 Ways To Cure Depression

People often think that only those with heavy mental problems need counseling. Or some people don’t want to seek counseling because they’re afraid of being dubbed ‘crazy’ or ‘a lunatic.’ But this shouldn’t be the case. Using counseling service is good for our mental health Read More …

9 Best Diets For Skin, The Delicious Ways To Be Beautiful

Your skin is one of the most essential parts of your body. It makes you feel great when it is well-moisturized. It also helps in protecting your body from intruding bacteria. With the great functions your skin offers, you have to do everything to take good Read More …

Don’t Sweat The Small Stuff

Do not make small problems become big problems. The author dedicates this book to his daughters: Jazzy and Kenna, who remind his father every day, “Don’t Sweat The Small Stuff”. So we will learn to accept life with the least resistance possible.  Featured picture credited to Snappa. Read More …

Top 10 Most Powerful Antioxidants to Protect The Body Cells

We need antioxidants because many free radical forming substances expose to the body. The external factors such as cigarette smoke (even if we are not active smokers), air pollution and internal factor such as excessive alcohol consumption can lead to free radicals production. Featured picture: Read More …