By: JEN SMITH Jennifer Dawson is an experienced writer who specializes in food and nutrition. Working in fitness marketing previously gave her a good feel for the industry and since going freelance she has been able to explore her preferred topic areas such as diet, nutrition, and Read More …
Olive oil contains essential amino acids, squalene, flavonoids, and polyphenols. It also contains a substance known as oleocanthal that has anti-inflammatory properties. Olive oil is also rich in antioxidants. The antioxidants are Omega 9, Vitamin A, Vitamin K, Vitamin C and Vitamin E. These are all anti-aging Read More …
Weak or limp body become an obstacle to our daily activities. Energy deficiency also makes the spirit disappear. The body feels tired and sore when we wake up. Do not let the experience without treatments. It affects our performance. This article gives the tips on how to Read More …
What is aging? Ageing or aging is the process of becoming older. Aging happens when the division of cells in an organism starts to cease. In human, aging represents the accumulation of changes in human beings over time. Aging encompasses physical, psychological and social changes. Read More …
Many families love camping. They want adventure and escape from the daily routine. Did you know that camping also offers health benefits? Camping can be good for our mind, body, and spirit. Do you love hiking, biking, stargazing or other outdoor activities? Camping can give us a good Read More …
GINGER: 10,000X stronger than chemotherapy in cancer research model. Ginger causes cancer cells to commit suicide. Ginger benefits for health had been proven with many kinds of research. Featured picture: Pixabay. Ginger or Zingiber Officinale Roscoe is one of the popular rhizome plants that are used Read More …
Many people go to the beauty salon or a plastic surgeon to look attractive and have a younger appearance. They don’t mind to fetch a lot of money in order to get rid of wrinkles on their face. Exercising helps to look young and so does Read More …
So we have already maintained a healthy diet and an exercise routine. But if we do not match them with enough sleep hour every day, then we’re wasting all of our healthy lifestyle efforts. The time and quality of sleep play an important role in the Read More …
How and why do people pursue happiness seriously? That’s the question posed by the authors to themselves. To find the answer, they made a list of everything that made them happy. Then the authors reorganized and added some other things to the list so that Read More …
There are many peppermint essential oil benefits for health and beauty. We can use it to treat digestive disorders, bad breath problems, headaches, nausea, fever, cramps and abdominal pain. So it is important to the health and beauty sector. The benefits due to the presence Read More …
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