The common cold is an all too familiar problem. It has its own season to wreak havoc in communities around the world. The average person catches between two and four colds per calendar year. It depends on their health an immune system strength. Apply these natural Read More …
There are hundreds of viral strains connected to both the cold and flu virus. The majority of these viral strains alter themselves genetically on a yearly basis or every few years. They do it to survive in the world we have created with vaccines and Read More …
How old are you? You may answer that question by subtracting the year you were born in from what year it is now. But did you know that we humans have another—more important—age? Our biological age is not an actual number. It reflects how healthy we Read More …
People noted the history of cinnamon consumption for human health since Ancient Egypt. This spice is so useful that it was almost regarded as a panacea (a remedy for all ills or difficulties). Nowadays, people use the bark as one of embalming materials. This article Read More …
People often think that only those with heavy mental problems need counseling. Or some people don’t want to seek counseling because they’re afraid of being dubbed ‘crazy’ or ‘a lunatic.’ But this shouldn’t be the case. Using counseling service is good for our mental health Read More …
To quote two famous sayings; you’re only as old as you feel and age is just a number. They both pretty much mean the same thing. Getting old doesn’t automatically mean your life is over! Of course, things will change. But, you can still live Read More …
Your skin is one of the most essential parts of your body. It makes you feel great when it is well-moisturized. It also helps in protecting your body from intruding bacteria. With the great functions your skin offers, you have to do everything to take good Read More …
Do not make small problems become big problems. The author dedicates this book to his daughters: Jazzy and Kenna, who remind his father every day, “Don’t Sweat The Small Stuff”. So we will learn to accept life with the least resistance possible. Featured picture credited to Snappa. Read More …
We need antioxidants because many free radical forming substances expose to the body. The external factors such as cigarette smoke (even if we are not active smokers), air pollution and internal factor such as excessive alcohol consumption can lead to free radicals production. Featured picture: Read More …
Did you know that you can do online counseling through your smartphone? In today’s digital era, we can access and do almost everything through our smartphones. It is not only to look for information to buy food. Now we can also use a smartphone to get counseling Read More …
