Cure For The Flu Doesn’t Have to be Hard. Read These 7 Tips

There are hundreds of viral strains connected to both the cold and flu virus. The majority of these viral strains alter themselves genetically on a yearly basis or every few years. They do it to survive in the world we have created with vaccines and Read More …

25 Amazing Benefits Of Cinnamon For Health And Beauty

People noted the history of cinnamon consumption for human health since Ancient Egypt. This spice is so useful that it was almost regarded as a panacea (a remedy for all ills or difficulties). Nowadays, people use the bark as one of embalming materials. This article Read More …

10 Signs You Need Counseling And 6 Ways To Cure Depression

People often think that only those with heavy mental problems need counseling. Or some people don’t want to seek counseling because they’re afraid of being dubbed ‘crazy’ or ‘a lunatic.’ But this shouldn’t be the case. Using counseling service is good for our mental health Read More …

Top 10 Most Powerful Antioxidants to Protect The Body Cells

We need antioxidants because many free radical forming substances expose to the body. The external factors such as cigarette smoke (even if we are not active smokers), air pollution and internal factor such as excessive alcohol consumption can lead to free radicals production. Featured picture: Read More …

3 Tips to Get the Most of Your Online Counseling

Did you know that you can do online counseling through your smartphone? In today’s digital era, we can access and do almost everything through our smartphones. It is not only to look for information to buy food. Now we can also use a smartphone to get counseling Read More …

20 Ways to Stay Mentally Healthy

Individuals who are mentally and emotionally healthy have the ability to control their behavior. They also have the capability to handle life trials and challenges. They can recover from serious setbacks. And they able to build strong and healthy relationships with others. To stay mentally healthy, Read More …