Don’t Sweat The Small Stuff

Do not make small problems become big problems. The author dedicates this book to his daughters: Jazzy and Kenna, who remind his father every day, “Don’t Sweat The Small Stuff”. So we will learn to accept life with the least resistance possible.  Featured picture credited to Snappa.   As taught by Zen philosophy, when we learn to … Read more Don’t Sweat The Small Stuff

Cracking The Obesity Code

Dr. Jason Fung reveals that overproduction of insulin in the body is the root cause of obesity. It also the root cause of obesity-related illnesses including type 2 diab2etes. He explains how to use intermittent fasting to break the cycle of insulin resistance. So people suffer from obesity can reach a healthy weight. The Obesity … Read more Cracking The Obesity Code

99 Ways To Be Happier Every Day

How and why do people pursue happiness seriously? That’s the question posed by the authors to themselves. To find the answer, they made a list of everything that made them happy. Then the authors reorganized and added some other things to the list so that the book “99 Ways To Be Happier Every Day” was … Read more 99 Ways To Be Happier Every Day

The Geography Of Bliss

The Geography of Bliss is the story of a grouch who was traveling the world looking for the happiest place. The book contains his insight into happiness for the Dutch, Swiss, Bhutan, Qatar, Islandia, Moldova, Thai, British, Indian, and American.    by Eric Weiner   “A journey is personal. Even if I walk with you, … Read more The Geography Of Bliss

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