13 Amazing Extra Virgin Olive Oil Health Benefits

Olive oil contains essential amino acids, squalene, flavonoids, and polyphenols. It also contains a substance known as oleocanthal that has anti-inflammatory properties. Olive oil is also rich in antioxidants. The antioxidants are Omega 9, Vitamin A, Vitamin K, Vitamin C and Vitamin E. These are all anti-aging agents, which are powerful if consumed regularly. Olive oil can slow the aging … Read more 13 Amazing Extra Virgin Olive Oil Health Benefits

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